PR Performance Trainers bring the workout to you


Why Choose In-Home Training?

Working out in your own home has many advantages. It’s convenient, affordable, and will get you the results you desire. Our trainers come right to your door and guide you through a program that is customized to meet your fitness needs in the privacy of your home. We work with your schedule and we provide the equipment.

Our Programs Include

  • Personalized training for all ages (including kids, seniors and cancer patients)

  • Pre and Postnatal workouts

  • Performance Yoga

  • Weight management

  • Nutritional guidance and custom meal plans

  • Strength and Mobility Training

  • Improved balance and agility training



Free Consultations Are Available

Contact us now at 703-750-0200 to schedule a free in-home consultation and fitness assessment. We think you’ll love our personalized workout routines designed just for you. Or you can email us at