Learn self-defense moves, punches, footwork and proper kicking techniques. This class is a perfect combination of technical skill work and cardiovascular conditioning. Participants are encouraged to buy and bring their own set of boxing gloves, although we will have extra to borrow. Be ready to get on the punching bag and practice your sparring with a partner! Come join us to add something new to your routine and see why this class is a hit!
Bring a friend to buy a package and you get 1 class free!
$20 / Class
10 Class Package
*Classes are 45 Min. All packages expire at the end of 8 weeks from the date of purchase.